The Minireads

Book reviews and lessons



Own the day, own your life: a practical guide to a fulfilling life by Aubrey Marcus.

Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping and Sex (2018) is a guide to a healthy life in the modern hectic world. In our everyday life, everything has a priority, work, school, college, movies, eating out, social media and the last thing which features in the list is our health and wellness.… Continue reading

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